01 Jul '17, 4pm

How to Stop Looking at Your Mobile Phone All the Time

As a society, we’ve very quickly adopted the rituals of checking our mobile phones, checking our laptops, checking our tablets as many times a day as possible. We’ve been doing this for years now without really questioning what it is doing to our minds and our bodies. But what’s more, what is it doing to our time? We have such a short time on this planet as it is and we are wasting it scrolling through social media platforms and liking pictures of people we don’t even know. If you are tired of feeling like a slave to your phone, here are some ideas on how you can stop looking at it all the time.

Full article: http://shakiddo.com/how-to-stop-looking-at-your-mobile-ph...

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