28 Sep '13, 2am

Roman Chair - The Hypertension Machine

Roman Chair - The Hypertension Machine

Roman Chair is a stationary workout equipment used mainly for strengthening lower back, core muscles, abdominals and glutes. Because of the movements, it is also known as Hypertension Machine. I use Roman Chair mainly for my lower back workout. Therefore, it is important to adjust the height to avoid the padding pressing my “balls” directly. So, comfortability is a must.

Full article: http://munfitnessblog.com/roman-chair-the-hypertension-ma...

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